Renew yourself with a massage.
Appreciate your body as it is, learn to listen to yourself and connect with yourself. Expanding your sensitivity and enjoyment through it. Use your innate wisdom.
Book and secure your first session
A relaxing massage for each person
OUR FEATURED MASSAGES
Massage for Tired legs
Relaxing leg massage is really capable of treating all the discomforts that usually afflict our lower extremities. For example swelling, feeling of heaviness, lack of circulation, tingling. These are effects generally caused by stress, fatigue and/or excessive heat. This treatment is a real pamper accompanied by enormous benefits, above all draining and anti-fatigue, for the lower limbs.
Massage
Relaxing Decontracting
The relaxing decontracting massage consists of the use of superficial manual techniques with an intensity of medium gentle pressure and a slow and repetitive massage rhythm, with this constant repetition the sensation of pain is avoided and provides greater relaxation. The main objective of the relaxing massage is to relax the muscles, relieving their tension and being able to achieve relaxation in the mental state, using these movements very gently. It is especially recommended for people with a lot of tension, stress, mild depression, anxiety, mild muscle and circulatory problems.
The sensory experience includes:
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Incienses
Rich incenses help you calm your mood, relax, and clarify your ideas. Which act on the nervous and endocrine system with relaxing and antidepressant effects..
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Candles
Accompanied by the light of the candles, transport yourself to a pleasant atmosphere, to connect with your spiritual part and fill you with peace.
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Essential oils
With the essential aromas making you relax, choosing in the session that resonates most with you and connects with your internal state. Discovering therapeutic and calming sensations.
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Music
Calm and instrumental music, with an important oriental accent, that will help you enter a state of meditation and deep relaxation.
ABOUT ME
RECONNECTION-INTIMACY-PLEASURE
Hello, my name is Carmen Gracia, I am a lover of nature, of simplicity.
Accompanying people in their processes has acquired obvious importance in my life. For that reason, for more than 7 years I dedicated myself to giving and teaching Usui Reiki, in order to balance your energy system and therefore your physical, mental and emotional system.
Over time I have been training in complementary therapies such as "Bach flowers" and "Chiromassage". Offering a space of peace, calm and harmony in the sessions. I know the potential in difficulties, my own process is what allows me the most to accompany you.
Inside me lives an artist who learns to move forward with difficult situations.
The benefits you will obtain with the sessions:
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Relaxes the body and mind, promoting deep breathing and eliminating the feeling of anxiety.
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Reduces and eliminates muscle pain, such as knots, pulls or contractures.
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Promote healthier habits and postural corrections.
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Strengthens blood circulation
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Improves the nervous system.
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Create a feeling of well-being
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Helps eliminate toxins and dead cells
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Recovers energy and accumulated fatigue
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Contribute to the digestion of nutrients and elimination of waste.
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Increases natural defenses.
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Stimulates sexual appetite.
BACH FLOWERS
HELP YOUR BODY AND MIND THROUGH YOUR EMOTIONS
Bach Flowers are a series of natural essences used to treat various emotional situations, such as fears, loneliness, despair, stress, depression and obsessions.
Bach Flowers help to correct mental and emotional patterns such as guilt, anger, jealousy, impatience, different types of fears, lack of self-confidence, pessimism, mental rigidity, intolerance, etc.
If it resonates with you and you feel identified, do not hesitate to contact me.
HELP FIGHT:
#PHOBIAS
#STREES
#FATIGUE
#DISTRESS
#ANXIETY
#PANIC
#CANSANCIO
#SADNESS
Session's Reiki Usui
What is Usui Reiki and what is it for?
El Reiki Usui es una Técnica de Sanación Natural, que se aplica mediante la imposición de manos.
El Reiki relaja nuestra mente y eleva la vibración de nuestro cuerpo haciendo que este se sienta con más energía.
Actuando a nivel físico, mental, emocional y energético.
¿ TE SIENTE AGOTADO Y BAJO DE ENERGIA ?
This is your tool to help you in your processes and in your daily life.
Benefits of Usui Reiki
# Improves metabolic functions..
# Generates well-being and improves self-esteem..
# Improves cases of insomnia and encourages sleep.
# Reduces stress, depression and lack of vitality.
# It produces balance and increases mental clarity and concentration.
If you receive Reiki for the first time
1.- I recommend that you come calmly, without expectations, wanting to disconnect from the noise of daily life. Allow yourself to feel from sensations and not from the mind.
2.- Only if you want, be sure to share with me if you have any pain, are going through a traumatic or emotional process, or simply want to enjoy an Usui Reiki session.
3.- Explain the purpose of your visit to allow the healing to be focused and adapted to your special needs and requirements.Explain the purpose of your visit to allow the healing to be focused and adapted to your special needs and requirements.
© 2024 Carmen Gracia, Reiki & Massage. Holistic Therapies. All rights reserved.